Winter, with its temperature fluctuations, winds, and frosts, is a real challenge for the skin. During this period, many people face dehydration, dull complexion, and even the appearance of redness and irritation. That is why dermatologists recommend paying special attention to skincare in the spring.

1. Cleansing During the winter, the skin often undergoes stress, which can lead to the disruption of its protective barrier. Tip: Put away harsh cleansing products for better times and switch to gentle gels and foams. They will help gently remove impurities without drying out the skin.

2. Exfoliation Dead skin cells hinder its renewal and make the complexion dull. Normally, the skin renews itself every 28–40 days, but with age and under the influence of stress, which winter definitely causes for the skin, this process slows down. Tip: For smoothness, radiance, and a healthy complexion, use a gentle exfoliator 1–2 times a week.

3. Intensive Hydration Dehydrated skin after winter urgently needs to restore its water balance. Tip: Include a lightweight moisturizing cream with hyaluronic acid, natural oils, and squalane in your daily routine. It will help the skin retain moisture and give it a fresh, well-groomed appearance. 

4. Diet Change The appearance of the skin is directly dependent on nutrition. Tip: Try to eat more fresh vegetables, fruits, greens, and drink enough water. The result will be noticeable soon: your skin will look fresher and more supple. Vitamins A, C, and E are especially important here as they aid in skin recovery and protection from external factors.

5. Sun Protection In spring, the sun's activity increases, so protection from ultraviolet rays becomes essential. Tip: Every day, before going outside, apply an SPF product with at least 30. This will help prevent photoaging, pigmentation, and skin damage.

6. Care for Lips and Eye Area These areas are particularly sensitive to external factors. Tip: Regularly use a moisturizing lip balm and eye cream. This will help prevent dryness, irritation, and unevenness. 

By following these simple recommendations, you can quickly restore your skin after the long, cold winter.